Mindset Coaching
As a certified life coach and endurance athlete, Kelly works with runners, functional fitness addicts, and weekend warriors who want to build mental resilience for the long haul, on race day and beyond. Whether you’re chasing a new PR or toeing the line for the first time, Kelly helps you develop the confidence, clarity, and consistency needed to push through mental barriers and stay connected to your “why.”
Rooted in her core values—courage, joy, connection, and honesty—Kelly’s coaching empowers you to show up fully as yourself, both in your sport and your life. Ready to go the distance? Explore mindset coaching below.
Introducing:
Finish Strong: The Mindset Coaching Experience
You’ve done the work. You’ve followed the plan. You’re stronger than ever—but your mind still gets in the way.
Finish Strong is a 1:1 or group mindset coaching experience for athletes who want to feel as mentally strong as they are physically. Whether you’re chasing a personal best or simply trying to finish what you started, these sessions help you push past doubt, stay motivated, and line up with confidence.
What’s included
3 x 1:1 or Group Coaching Sessions (60 minutes each)
Delivered over 4–6 weeks over video conference/in person
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Name your mental saboteurs and build a strategy to reframe them.
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Identify and build habits, patterns, and people that keep you on track.
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Use somatic tools and visualization to prepare for your best possible outcome.
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Personalized reflection exercises between sessions (for everyone), and an additional 30 min 1:1 session (for group coaching only).
WHO THIS IS FOR
Stuck in Self-Doubt or Fear
You’re motivation has dipped or imposter syndrome is kicking in.
Something’s Missing
You’ve followed a physical training plan (or hired a coach) but something is still missing. Now it’s time to train your mind.
Chasing a big goal race
You’re training for a challenging race—whether it’s your first or your fiftieth.
Ready to Build Mental Resilience
You’re craving an approach that helps you build confidence and resilience heading into race day.
Curious About the Inner Work
You’re open to mindset shifts that go the distance.
Ready to finish strong?
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Ready to finish strong? ⋆ click the button below ⋆
Having Fun Yet?
Explore more about Kelly’s racing experience and adventures below
